Taco Bell is now offering healthier options for those looking to enjoy their favorite Mexican-inspired dishes without compromising on taste. The Fresco Menu includes a variety of items such as salads, tacos, burritos and breakfast items that are lower in fat and calories than traditional fast food items.
Here’s a look at some of the healthiest options available on the Fresco Menu:
• Salads: Taco Bell offers salads with grilled chicken or steak, fresh vegetables and low-fat dressing.
• Tacos: Grilled chicken tacos are a great option for those looking for a healthy meal. They are made with fresh ingredients and are lower in fat and calories than other tacos.
• Burritos: Bean burritos are also a great option as they contain fewer calories than other types of burritos.
• Pico de gallo, guacamole and salsa: These condiments can be added to any meal to give it an extra flavor boost without adding extra fat or calories.
• Breakfast items: Egg white breakfast tacos and oatmeal are both healthy breakfast choices that won’t leave you feeling too full.
If you’re unsure about what to order, Taco Bell provides nutritional information on their website so customers can make informed decisions about what they’re eating. So next time you’re at Taco Bell, don’t forget to check out the Fresco Menu for some tasty yet healthy options!
Taco Bell is a fast food restaurant chain that has been serving up Mexican-inspired dishes since 1962. Whether you’re looking for something to satisfy your craving for tacos, burritos, nachos and more, Taco Bell has you covered. But what if you’re looking for something healthier? Don’t worry – Taco Bell now offers healthier options so you can enjoy your favorite Mexican-inspired dishes without compromising on taste.
Here are some of the healthiest items on the Taco Bell menu:
• Power Menu Bowls: These bowls are low in calories and fat, making them a great option for those looking to watch their waistline.
• Fresco Soft Tacos: These tacos are made with 100% plant based proteins and are a great way to get your protein fix without all the extra calories.
• Cantina Power Bowls: These bowls are packed with protein and fiber, making them a great choice for those looking to fuel up on healthy ingredients.
So next time you’re at Taco Bell, don’t be afraid to try out one of these delicious and healthy options!
What is Considered Healthy to Eat at Taco Bell?

Taco Bell is known for its delicious Mexican-inspired dishes, but did you know that it also offers healthier options? If you’re looking for a way to enjoy Taco Bell without compromising your health goals, then look no further. The restaurant chain has a variety of options that are both tasty and nutritious.
For starters, the Fresco-style tacos and burritos are made with reduced fat sour cream, shredded lettuce, diced tomatoes, and a mild sauce instead of cheese or full-fat sour cream. This makes them lower in calories and fat than their traditional counterparts. Additionally, Taco Bell’s Power Bowls are packed with protein and fiber from ingredients like black beans, rice, grilled chicken or steak, guacamole, pico de gallo, lettuce, and reduced fat sour cream. These bowls make for a filling meal that won’t leave you feeling guilty afterwards.
Vegetarians can also find something to enjoy at Taco Bell. The 7 Layer Burrito contains 430 calories and the Cheese Quesadilla contains 350 calories – both of which make for great meatless options. the Cantina Power Menu is another great option for those looking for healthier choices. It includes a variety of bowls with grilled chicken or steak along with black beans, cilantro rice, guacamole, lettuce, pico de gallo and salsa – all of which provide plenty of nutrients while still being flavorful.
So next time you’re craving some Mexican food from Taco Bell but want to stay healthy at the same time – there’s no need to worry! With all these tasty yet nutritious options available on their menu – you can have your cake (or taco) and eat it too!
The Healthiest Options on the Taco Bell Menu
Taco Bell is a great option for those looking to enjoy their favorite Mexican-inspired flavors without compromising their health goals. Whether you’re trying to cut down on calories or up your protein intake, there are plenty of healthy options on the menu.
Here are some top picks:
• Low-fat or fat-free cheese – switch out regular cheese for a lighter version to save on calories and fat.
• Soft tortillas – these are usually lower in calories than crunchy shells.
• Grilled chicken – opt for grilled chicken instead of beef for leaner proteins.
• 7-Layer Burrito – this vegetarian option comes with beans, guacamole, and reduced-fat sour cream.
• Veggie Power Menu Bowl – packed with fiber and protein from black beans and brown rice, this is a great choice for vegetarians.
• Cantina Power Burrito – only 420 calories but provides 20 grams of protein!
• Crunchy Taco – if you’re looking for something lighter, the crunchy taco contains only 150 calories per taco.
• Fresco menu items – all under 350 calories and made with fresh ingredients like tomatoes, onions, cilantro, and jalapenos.
Nutritious Choices Available at Taco Bell
Taco Bell is a great choice for those looking to make healthier food choices. With its Fresco Menu, Power Menu Bowls, and Crunchy Taco options, you can enjoy a delicious meal without compromising on nutrition.
The Fresco Menu features items that have 350 calories or less and are made with fresh ingredients. The menu includes items like the Grilled Chicken Soft Taco which contains only 150 calories per taco and the 7-Layer Burrito which has 370 calories per burrito. These menu items are also lower in fat and sodium than some of the other offerings.
For those looking for higher-protein meals, the Power Menu Bowls are an excellent option. The bowls come with grilled chicken, black beans, lettuce, tomatoes, reduced-fat sour cream, guacamole and avocado ranch sauce and contain 430 calories per bowl. There is also a vegetarian version of the bowl available with rice, black beans, roasted corn & pepper salsa, guacamole and lettuce that contains 390 calories per bowl.
The Crunchy Taco is another great choice as it only contains 150 calories per taco. In addition to this low-calorie option there are several sides available such as Refried Beans which contain only 130 calories per serving and Pintos ‘N Cheese which contains 140 calories per serving.
No matter what kind of dietary restrictions you may have or what kind of meal you’re looking for – Taco Bell has something for everyone! With its wide variety of nutritious options available at reasonable prices it’s easy to see why so many people choose to eat at Taco Bell when they’re trying to make healthier food choices.
Healthy Breakfasts from Taco Bell

Taco Bell is a great option for those looking to make healthier food choices. With a wide variety of nutritious options available at reasonable prices, it’s no wonder why people are turning to Taco Bell for their breakfast needs. From oatmeal and breakfast burritos to egg whites and grilled breakfast tacos, there’s something for everyone.
The oatmeal is made with oats and fruit, and can be served with a side of yogurt or milk. It’s low in fat, calories, sodium, and sugar – making it the perfect way to start the day off right. The breakfast burrito contains eggs, cheese, potatoes, and vegetables that can be customized with additional ingredients like salsa or avocado. For something light yet flavorful, try the egg whites which are scrambled with peppers and onions for added flavor. And if you’re looking for something more substantial, the grilled breakfast tacos are made with eggs, cheese, potatoes, and vegetables wrapped in a warm flour tortilla.
No matter what your preference may be – Taco Bell has something that will satisfy your nutritional needs while still being delicious! So next time you find yourself looking for a healthy breakfast option on-the-go – don’t forget about Taco Bell!
Smart Sides & Specialties from Taco Bell

Are you looking for a delicious and nutritious meal option? Look no further than Taco Bell! With their wide variety of smart sides and specialties, Taco Bell provides customers with healthier alternatives to traditional fast-food fare.
Smart sides, such as black beans & rice, chips & guacamole, and nachos are great options for those looking to make healthier food choices. Specialties like the Crunchwrap Supreme, Quesarito, Grilled Stuft Burrito, and Cheesy Gordita Crunch are also available. These menu items have been created to be lower in calories and fat than traditional fast-food offerings.
For vegetarians or those looking for plant-based alternatives, Taco Bell also offers a range of vegetarian options. Whether you’re looking for an entrée or a side dish, there is something for everyone on the menu. Plus, nutritional information is provided on their website so that customers can make informed decisions about their food choices.
The Healthiest Burritos at Taco Bell
Taco Bell is known for its delicious Mexican-inspired fast food, but did you know that they also offer healthier alternatives? With a wide variety of smart sides and specialties, Taco Bell has something for everyone looking to make healthier choices. Here are some of the healthiest burritos on their menu.
The Fresco Burrito is one of the best options for those looking for a healthy meal. This burrito is made with a soft flour tortilla, seasoned beef, reduced fat sour cream, pico de gallo salsa, and lettuce. It’s a great option if you’re looking for something light yet flavorful.
The Cantina Power Burrito is another great choice if you’re trying to watch your calories. This burrito contains black beans, grilled chicken, guacamole, lettuce and pico de gallo salsa. It’s packed with protein and fiber to keep you full and satisfied throughout the day.
The 7 Layer Burrito is also an excellent choice if you’re looking for something healthy. This burrito includes refried beans, seasoned rice, nacho cheese sauce, reduced fat sour cream and tomatoes. It’s a tasty way to get your daily dose of veggies without sacrificing flavor!
Vegetarians and vegans can try out the Veggie Power Menu Burrito which contains black beans, guacamole, lettuce and pico de gallo salsa wrapped in a warm flour tortilla. This burrito is full of plant-based protein and fiber to keep you full without feeling weighed down by heavy ingredients.
Finally there’s the Black Bean Burrito which can be customized to fit individual dietary needs. This burrito includes black beans and Mexican rice wrapped in a soft flour tortilla with optional additions such as reduced fat sour cream or guacamole so that you can enjoy it exactly how you like it!
Taco Bell offers plenty of delicious options when it comes to healthier fast food meals. Whether you’re looking for something light or vegan-friendly, there are plenty of options on their menu that will satisfy your cravings without breaking your diet!
Tips for Making a Healthy Order at Taco Bell
Taco Bell is a great option for those looking for a healthier fast food meal. With options like grilled chicken, steak and black beans, there are plenty of protein-packed choices. To make your order even healthier, opt for crunchy tacos over soft tacos and ask for it to be made “Fresco Style” which means it will be made with pico de gallo instead of cheese and sauce. For sides, choose low-calorie items like side salads or cinnamon twists rather than nachos or burritos. When it comes to sauces and dressings, go light on them and opt for salsa or hot sauce instead of ranch or sour cream. skip the sugary drinks and opt for water or unsweetened tea instead. With these tips in mind, you can enjoy a tasty yet healthy meal at Taco Bell!
Final thoughts
Taco Bell has been serving up Mexican-inspired dishes since 1962 and now they’re offering healthier options for those looking to enjoy their favorite food without compromising on taste. Whether you’re counting calories, trying to make better food choices, or following a vegan diet, Taco Bell has something for everyone.
For those looking for a lighter option, choose from grilled chicken, steak, soft tortillas, 7-layer burritos and low-fat cheese. For sides try a side salad or cinnamon twist and dress your meal up with salsa or hot sauce. Skip the sugary drinks and opt for water or unsweetened tea instead.
Taco Bell is an excellent choice for those seeking out healthy meals that won’t break the bank. Not only are there plenty of nutritious options available but they’re also reasonably priced so you can eat well without spending too much money.
Whether you’re looking for something light like crunchy tacos or pico de gallo or vegan-friendly options like black beans, Taco Bell has something delicious to offer everyone. So if you’re looking to make healthier food choices without sacrificing flavor, head to Taco Bell!